How to Buy Quality Herbs
To work properly, herbs must be fresh. Growing your own herbs always is an option, but you can find good quality herbs at your local health food store. Below are some tips to help you choose the correct herbal remedies.
1
Pass the least expensive brand by. It is priced cheap for a reason. Most of the time you get what you pay for, but the mid-priced brands are usually fine.
2
Buy organically-grown herbs. Make sure they are grown under California's organic rules, since California is the only state with strict organic rules.
3
Buy genetically modified, organism (GMO)-free herbs. Since there are no regulations in North America, it is up to the consumer to trust or not trust the manufacturer's claims.
4
Check the color. Dried herbs should be the same color as fresh ones. The smell should be strong, but not necessarily good.
Tips & Warnings
Talk to the sales person at your local health food store. They usually know the quality of the different products.
Be wary of multilevel marketing companies that sell herbs and supplements. Check out the quality of the products before you purchase them.
Some herbs are medicinal, and should be taken in moderation and according to dosage. If you're not sure, call your pharmacist.
Check with your doctor before taking herbs, especially if you're on any type of medication. Herbs can sometimes conflict with medications.
http://www.ehow.com/how_2087200_buy-quality-herbs.html
To work properly, herbs must be fresh. Growing your own herbs always is an option, but you can find good quality herbs at your local health food store. Below are some tips to help you choose the correct herbal remedies.
1
Pass the least expensive brand by. It is priced cheap for a reason. Most of the time you get what you pay for, but the mid-priced brands are usually fine.
2
Buy organically-grown herbs. Make sure they are grown under California's organic rules, since California is the only state with strict organic rules.
3
Buy genetically modified, organism (GMO)-free herbs. Since there are no regulations in North America, it is up to the consumer to trust or not trust the manufacturer's claims.
4
Check the color. Dried herbs should be the same color as fresh ones. The smell should be strong, but not necessarily good.
Tips & Warnings
Talk to the sales person at your local health food store. They usually know the quality of the different products.
Be wary of multilevel marketing companies that sell herbs and supplements. Check out the quality of the products before you purchase them.
Some herbs are medicinal, and should be taken in moderation and according to dosage. If you're not sure, call your pharmacist.
Check with your doctor before taking herbs, especially if you're on any type of medication. Herbs can sometimes conflict with medications.
http://www.ehow.com/how_2087200_buy-quality-herbs.html
